What positive events have taken place in your life over the past year?
Some positive events that have taken place in my life over the past year are, to me, very significant!
The first and most significant… My anxiety! 40 years I have struggled with horrible anxiety and I’ve tried so many different things to help with it. Natural remedies like essential oils, focusing on my breathing, counting objects, chewing gum, different herbs, CBD, and yes even smoking marijuana. Nothing would work. I had no choice but to take alprazolam and it was the only thing that would help. About 9 months ago I learned about the law of attraction and I studied it through and through. I know practice the law of attraction it has helped me over, a lot of things already. I no longer take alprazolam and I really have anxiety episodes. My anxiety is to get so bad that I’d use my appetite I couldn’t sleep I would think I was having health problems resulting in me constantly being in and out of the emergency room only to find that nothing was wrong.
My patience and anger is another thing that I felt like I needed to improve. That’s not like I would get so angry and just explode on people but when I did get upset or angered it took me forever to get over it and calm down. However in the last year came a long way with it. Now I rarely get upset and when I do I’m not upset or angry for more than five minutes and it doesn’t ruin my day.
My parenting/relationship with my three children. My relationship with my children has changed from me being dad and what Dad says goes, too a lot more bonding with my children, spending time with them and their friends, stressing to them how much I appreciate their help and how well they did, as well as you making it a point to stop and ask them how their day was, check in with them make sure everything is okay at school and with their friends. Becoming more of a friend to them than just being their father.
Since all three of these things have changed for the better I have also noticed that it seems like I’m in less pain, I am not as tense and tight in the muscles as I used to be, and I sleep so much better at night I sort of just lightly float through each day rather than push and fight to get through the day. I myself and us as a family seems to be much happier and enjoy our day to day.
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